Begin the Adventure!

Annoyed with corporate wellness? 

Feeling overwhelmed and unfocused at work?

Want work to be joyful and fun?

Let's get you started with 3 FREE materials:

1. Begin your  adventure by subscribing below and get a free PDF from the paid course about applying sitting less versus moving more to your work and life. (I promise you that I REFUSE to send you stupid irrelevant emails every week. I don't like it done to me; I don't want to do it to you).

2. Follow me on any of the social platforms you see in the bottom right for consistent entertainment and wisdom.

3. Validate your value and frustration with my TEDx Talk Move More. Sit Less below.

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Free PDF most pay for! 
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