Choose your adventure

  • Basic Plan

    Every month
    Perfect for work from home individuals
    • Monthly tips and tricks curated for your environment.
    • Monthly Individual 1-on-1 session
  • Make a Change Plan

    Every month
    For those truly ready to evolve work and life
    • Monthly tips and tricks, curated to your work environment
    • Two 30 minute 1-on-1 sessions per month
  • Best Value

    The Purple Plan

    Every month
    The ultimate lifechanging adventure
    • Individual monthly tips and tricks
    • Weekly 45 minute 1-on-1 sessions
  • Love to Move Course

    An informative course to help you start to Sit Less
    • 3 Modules of easily digestible content
    • 30 minutes of explained video content per module
    • 6 supplementary downloadables designed for immediate action
  • YouTube
  • Instagram
  • LinkedIn